Herbs to improve erectile dysfunction

There are a number of herbs that have been used to help improve erectile dysfunction, including ginkgo biloba, horny goat weed (epimedium), red ginseng [1], panax ginseng, pinus pinaster bark, tribulus terrestris, lepidium meyenii (maca), and L-arginine. Each of these herbs has its own set of potential benefits and side effects, so it is important to speak with a healthcare provider before starting any herbal supplement. Studies have shown that certain herbs may help improve blood flow to the penis, improve hormone balance, increase libido, and reduce stress and anxiety, all of which can help to improve erectile dysfunction. Additionally, making lifestyle changes such as exercising regularly, eating a healthy diet, and reducing stress may also be beneficial in improving erectile dysfunction