The best immune boosting herbs

 Herbs have been used for centuries to boost the body’s natural immune system. Herbal remedies are often used in combination with other healing practices, such as diet, proper hydration and exercise, to achieve the best overall health. Here are some of the best immune-boosting herbs and their uses:

Echinacea: One of the most popular herbs for boosting the immune system, echinacea has been used for many centuries. It has antioxidant, antibacterial and anti-inflammatory properties, making it an excellent choice for fighting off colds, flu and other infections. Echinacea is often taken in a tincture form, or as a tea.

Astragalus: Astragalus is an adaptogen, which means it helps the body to adapt to stress. This herb is great for improving the body’s natural immunity, as well as its ability to fight off infection. Astragalus is often taken as a tea, or in a tincture form.

Ginger: Ginger is known for its anti-inflammatory and anti-bacterial properties, making it an excellent choice for boosting the body’s natural immunity. It can be taken in various forms, such as a tea, tincture, or as a supplement.

Reishi Mushroom: Reishi mushroom is another great immune-boosting herb. It is known for its anti-inflammatory, anti-viral, and anti-bacterial properties. Reishi mushroom is often taken in a tincture form, or as a tea.

Turmeric: Turmeric is an excellent anti-inflammatory herb, and is known to help boost the body’s natural immunity. It can be taken in a tincture form, or as a tea.

Garlic: Garlic is known for its antibacterial and antiviral properties, making it a great herb for boosting the body’s natural immunity. It can be taken in various forms, such as a tincture, capsule, or as a tea.

Ginseng: Ginseng is known for its adaptogenic properties, and is great for boosting the body’s natural immunity. It can be taken in a tincture form, or as a tea.

These are just some of the best immune-boosting herbs available. Combining different herbs and other healing practices, such as proper hydration and exercise, can help to achieve the best overall health.