.jpg)
Swelling and inflammation of the gums, also known as gingivitis, is a common condition that can be caused by a variety of factors. The most common cause of gum inflammation is plaque buildup on the teeth, which is caused by improper brushing and flossing. Plaque accumulates on the teeth and eventually hardens into tartar, which can lead to gum disease. Other causes of gingivitis include smoking, hormonal changes, diabetes, and certain medications. Poor nutrition and stress can also contribute to gingivitis.
In order to treat gingivitis, it is important to first identify and address the underlying cause. Regular brushing and flossing can help to reduce plaque buildup and prevent gingivitis. Stress reduction techniques, such as yoga and meditation, can also help to reduce inflammation. Additionally, proper nutrition, including a diet high in Vitamin C, can help to prevent and reduce inflammation. Finally, if the underlying cause is a medication, your doctor may be able to adjust the dosage or provide an alternative medication to help reduce the inflammation.